Slow days · Restore · Disconnect

Wellness & Spa Experiences in Frigiliana

Frigiliana is not about rushing from activity to activity. Some of the best days here are the quiet ones — slow mornings, warm water, good food and treatments that help you truly switch off.

Below you’ll find two carefully selected wellness providers in the Frigiliana / Nerja area. They offer very different styles of relaxation — so you can choose what fits your mood best.

Frigiliana Wellness – Mobile Spa & Pamper Days

A relaxed, classic spa experience with a focus on comfort, beauty and ease. Ideal if you want wellness to come to you — without changing your plans. Perfect for a slow day at home: treatments one after another, calm pace, no travel.

Mobile: they come to you

Ideal if you want to stay at your villa / apartment.

Pamper & beauty focus

A classic spa feeling: easy, social, uncomplicated.

Wide menu of treatments

Great if you want options beyond “just massage”.

Best for: a relaxed “spa at home” day — easy, comfortable, and social.

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Masaje Californiano con Lidia – Calm, Depth & Retreat Vibes

Lidia’s work is a different kind of wellness: quieter, more inward, more retreat-like. Guests choose her when they want deep relaxation, a slower pace and a more intuitive, personal approach.

You visit her countryside location

Perfect if you want to “leave the day behind” for a while.

California-style massage focus

Long, flowing movements — slow, grounding, calming.

Retreat-like atmosphere

Quiet, personal, and intentionally unhurried.

Best for: guests who want depth, silence, and a “mini retreat” feeling.

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Which one fits you?

Think of it like two different “wellness moods”. Neither is better — they simply serve different moments of a trip.

Frigiliana Wellness

Vibe: pamper day & beauty

Light, relaxed, often a little social.

Logistics: stay where you are

Great if you don’t want to leave the house.

Ideal if you want “easy wellness”

Comfort-first, flexible, uncomplicated.

Lidia

Vibe: quiet depth & retreat energy

More inward, more personal, slower pace.

Logistics: you go to her place

Perfect if you want a real “change of scene”.

Ideal if you want a deeper unwind

A calm session that feels like a mini retreat.

Tip: If you’re unsure, choose based on logistics. Want to stay home? Choose Frigiliana Wellness. Want to “go somewhere quiet” for a few hours? Choose Lidia.

Treatments are personal wellness experiences and not medical or therapeutic services.

AMARA

Wellness & Spa Experiences in Frigiliana

Frigiliana Wellness – Mobile Spa & Pamper Days

Masaje Californiano con Lidia – Calm, Depth & Retreat Vibes

Which one fits you?

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